disorders and they are readily available. There are psychotherapists, telephone hotlines, web sites and support groups that help both the sufferer and her family.
It is also important that both physical and psychological aspects of anorexia and bulimia be treated at same time. If you suspect that you or a loved one has these eating disorders, the best way to begin is to see a trained counselor who specializes in these fields. In addition to seeking professional help, starting a light diet of small fruits and vegetables with a steadily increasing amount of protein can help. Foods high in zinc can help stimulate the appetite, so you may start by eating small portions of rice, oats, chicken, eggs and beef.
Historically, a tablespoon of royal jelly taken twice a day has been used to cure anorexia. Royal jelly contains all the B vitamins, essential amino acids and many important minerals like iron and calcium. Patients who the eating disorders can also benefit from modern tablets containing 30 mg of zinc and 100 mg of vitamin B complex.
It is easier to prevent eating disorders than to cure them. As a parent, you can prevent your children from being or bulimic by strongly keeping a healthy attitude to war your own body. Make meal times a positive experience by cooking or ordering good and nutritious food. If your child really needs to lose excess weight, advocate healthy options for her and do not pressure her into dieting. It has been found that children who were bullied into dieting or exercise are 20 times more likely to develop an eating disorder. Children are also at risk if they see you or their relatives trying to lose weight in an unhealthy way (taking laxatives, exercising too much, etc.). Instead of dieting, show your children that you can eat sensibly and still lose weight. Remember, actions will always speak louder than words.
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